Screens Without a War at Home
A workable family position, arrived at without shouting.
Dr. Henry Ukpeh
Pediatrician · Child Health Advocate
Published July 19, 2026 · 7 min read
Most screen conflicts are not about screens. They are about transitions, and transitions can be designed.
Decide the shape, then hold it
Agree where devices live, when they are off, and what replaces them. Write it down. A rule that lives on paper is argued with far less than a rule that lives in a parent's mood.
Medical disclaimer. The content on this website is general educational information and does not constitute individual medical advice, diagnosis or treatment. Always consult your own physician or local health service about your child. In an emergency, call your local emergency number immediately.
